How to be happy ?
- Jona Agolli
- Jan 23, 2023
- 3 min read
Updated: Feb 23, 2023
The main goal of human being is not happiness. It’s to survive. WHY ? ⬇️
Because, the main goal of our reptilian brain, the pre historical part of our brain - wants to SURVIVE.
This is why we stay in situations that make us UNHAPPY.
Being happy is not natural - surviving is.
Being happy is not easy, but neither is staying in that uncomfortable- comfort zone.
One day you’ll understand that
Everything Happens for a Reason 💫 #ehfarlife
➡️ Get inspiration from nature ...
Lessons learned from jumping into the Ocean 🌊 :
1. You never feel more alive than right after you think you’re going to die. 😉
2. It’s always better to jump right in. Hesitation only magnifies fear.
3. Commit to following through. Once you’re in over you waist you might as well go all the way!
4. Everything is temporary. Eventually you will be warm again!
5. The more you practice, the easier it gets.
6. Nature is the ultimate healer.
7. Complaining doesn’t make anything easier.
8. Feeling something—even discomfort—is better than feeling nothing.
9. The best things happen outside your comfort zone.
10. There is no such thing as ready. There is only now. 💦☺️
“The only way to make sense out of change is to plunge into it , move with it, and join the dance. To have faith is to trust yourself to the water.
When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.”
Alan Watts
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Start with you
About my program “Start with you”
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“Start with you” program is about : Self-discovery via real life experiments to get out of your comfort zone and go for a NEW job, a NEW location, a NEW lifestyle you really are excited about but you keep postponing being blocked by your fears and by not knowing HOW to get started.
It is not about the STRATEGY, it is the MINDSET !
Looking forward to reading your comments 💌
xoxo,
Moods of Jo 🌙
➡️ Join my free webinar this Saturday the 28th of January at noon Lisbon time and become tougher in your decision making process, overcoming fears and blockers !
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