COACHING
Are you an expat on a journey of
self -discovery?
Journey within yourself while exploring new horizons here🌍
My goal is to empower you to find answers to your questions and understand your emotions during life transitions.
As a multicultural life coach and mentor, I have pursued my dream of being a nomadic expatriate while building a successful career in various international industries. Having lived in 8 very different countries, I understand the challenges of adapting to new cultures and environments while navigating everyday challenges.
Change is my specialty. I aim to help you find direction and self-confidence by knowing yourself, so you can make positive changes and decisions that lead to long-term happiness, rather than staying in an uncomfortable comfort zone out of fear.
Coaching is a direct and intense confrontation with oneself, leading to continuous improvement.
"Knowing yourself is the beginning of all wisdom." - Aristotle
The process of individuation
Traveling introduces us to diverse cultures, mindsets, and temperaments. It’s an opportunity to confront and embrace these differences, leading to profound personal growth.
We all possess the keys to defend ourselves and thrive. The process of individuation involves learning to know oneself, understanding what truly defines you, your core values, and what resonates with you.
By exposing yourself to everyday personal and professional situations, life itself becomes a teacher. Observing how you react and what you learn from these experiences helps you respond better to future situations. Gradually, you will learn to respond in ways that satisfy you.
My role is to guide you emotionally to where you want to be, by sharing the necessary tools and resources I've learned, integrated, and applied to myself, to help you achieve your goals more confidently and efficiently.
Uncovering Assumptions, Beliefs & Conditioning
Understanding the root causes of your discomforts is essential for healing.
The world is beautiful, which is why we explore it. However, society often forces us to adapt in ways that don't align with our true selves. This can create a facade that becomes painful to maintain. Our experiences shape our beliefs, and we develop strategies to navigate the world.
Eventually, we need to free ourselves from these constructs.
At some point, we need to see reality as it truly is, without our insecurities and preconceived notions. This is important because our insecurities and preconceived notions can distort our perception of reality, leading to misunderstandings and misjudgments. By seeing reality clearly, we can make better decisions, build healthier relationships, and achieve a deeper sense of fulfillment.
Finding emotional stability in change
Self-knowledge means removing these filters and getting closer to our true selves. Seeking the truth often means facing what scares us.
Repressed suffering can make us trade happiness for fleeting pleasures.
My mission is to help you uncover the roots of your suffering and transform it into strength. This will help you achieve your personal and professional goals, rather than numbing your emotions or hoping for change by moving only physically from a place or a situation.
Remember, we carry our problems with us until we face them.
When we are in an emotional whirlwind, do you know how to get out of it?
"Courage is not the absence of fear, but the ability to overcome it" - Nelson Mandela
UNPOPULAR TRUTHS
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Through self-knowledge, we can reclaim the power of decision-making.
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What we perceive as comfort is actually a stifling state that hinders movement.
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The earlier we engage in self-knowledge, the better, because life will take care of it wherever we go.
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Life aims to lead us to self-awareness, particularly through failures.
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Failures push us towards self-knowledge.
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Failure forces us to know ourselves, giving us the opportunity to reinvent ourselves.
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Uncertainty is positive in life; without it, life would be less interesting.
